Click here
Book your space

Book your Session


Book Appointment

Book your Session


  • About Us

Why We are the Best?

At Renewed Peace, we believe healing begins with trust, compassion, and the space to simply be yourself. Every session is rooted in care—free from judgment, pressure, or painful expectations.

We honor your pace, your story, and your desire for change—supporting you with grounded guidance and clinically-informed care every step of the way.

About Tamara

Licensed Clinical Social Worker | Founder of Renewed Peace, PLLC

Welcome to a Safe Place for Healing and Growth

Hi, I’m Tamara. I founded Renewed Peace to be a compassionate space for individuals navigating life’s transitions, emotional challenges, and inner transformation. Whether you’re working through grief, anxiety, burnout, or simply seeking clarity—my role is to walk beside you with support, tools, and care.

My mission is simple:
To help you feel heard, understood, and empowered to create the life you deserve.

A Bit About Me Personally

I’m a North Carolina native who deeply values community, faith, and the importance of feeling at home in your own skin. Outside of my therapy practice, I enjoy volunteering with local groups, spending time with my family, and exploring wellness through spiritual practices and creativity.

Over the years, I’ve come to believe that healing isn’t linear—but it is always possible.
Even in our hardest moments, we can move forward. We can transform. We can heal.

My Therapeutic Approach

With over 30 years of experience in clinical and community mental health, I’ve supported clients from all walks of life. I specialize in helping adults facing:

  • Depression and anxiety

  • Grief and loss

  • Stress and burnout

  • Family and relationship conflicts

  • Life transitions and adjustment

  • Divorce and separation recovery

I use a client-centered and trauma-informed approach, integrating:

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused Brief Therapy (SFBT)

  • Mindfulness-based techniques

  • And a strong belief in the power of personal insight and self-compassion

Each session is designed to meet you where you are—offering space to be vulnerable, reflect, and rebuild.

  • Meet Our Team

Dedicated Team of Experts

meet the team
AREAS OF SPECIALTY

We can help you with the following conditions:

What our clients say about us

More than 10+ five-star reviews on Google
5/5

"I had the privilege of working with Tamara for 3.5 years, and I can confidently say it was one of the most rewarding experiences of my life. From the beginning, Tamara created a space where I felt seen, heard, and genuinely understood. She had an incredible ability to relate to me and recognize exactly what type of support I needed to move forward in my personal journey. Through our time together, Tamara helped me learn how to process and express my emotions in a healthy, constructive way. She also guided me to understand the importance of nurturing healthy relationships, especially with my parents—and how those connections influence every aspect of life. One of the most powerful lessons I’ve taken from our work is the importance of living life on my own terms. Thanks to Tamara’s guidance, I feel more confident, self-aware, and aligned with the person I truly want to be. I’m deeply grateful for her impact on my life."

5/5

Tamara has been a true light since I first connected with her in 2020. She listens attentively during our sessions and consistently challenges my thinking in meaningful ways. Her kindness and genuine interest in my growth have made a lasting impact. I am deeply grateful for her support.

5/5

“I was hesitant about virtual counseling, but Tamara made it feel incredibly personal and warm. The strategies we worked on helped me cope with anxiety in a way I never thought possible.”

5/5

“Every session with Tamara feels like a deep breath. She helped me reconnect with my values, set boundaries, and focus on what I can control. I’ve never felt more aligned.”

5/5

"Tamara’s gentle and focused approach helped me work through a season of burnout and emotional exhaustion. She didn’t just listen—she helped me create strategies to cope and grow. I now feel more connected to myself and capable of managing life’s ups and downs."

  • Schedule your visit online

Take the next step and schedule an appointment today